Services & Rates
Free Discovery Call-15 minutes
A free 15-minute conversation to discuss your goals, answer questions, and see if we're a good fit.
Personal Training Session
30 minutes: $30
60 minutes: $50
A focused personal training session designed to build strength, improve confidence, and help you move toward your goals safely and effectively.
Nutrition Coaching Session
30 minutes: $30
60 minutes: $50
Receive personalized guidance, practical strategies, and ongoing support to help you build healthier eating habits that fit your lifestyle and goals.